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🌱 NutritionSide: Smarter Nutrition, Better Health

🌱 NutritionSide: Smarter Nutrition, Better Health

Tag: plate rule

Posted on March 2, 2025 Need to Know

What Is The Plate Rule For Healthy Eating?

Discover how the Plate Rule simplifies healthy eating by balancing portions of vegetables, proteins, and grains for optimal nutrition and wellness.

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